An Iowa college student just set the record for fastest known time to run across the state of Iowa.
Paul Noble is a sophomore at the University of Northern Iowa who just ran across the entire state of Iowa. According to KETV, it's a 278-mile run that he began in Muscatine at 5 a...
There are some things you need to remember as you prepare your body for the stresses of running a 5K. Many of these are good to remember no matter how many 5Ks you've run!