
The Ultimate Guide to Twerking
Have you ever felt like you needed to take part in the twerking craze but just didn't know how to start? Twerking is a type of dancing involving the shaking of the hips in an up-and-down bouncing motion, resulting in the buttocks jiggling. So grab the junk in your trunk and follow this ltimate guide to becoming a master twerker. We'll give you the five simple tricks you need to transform your butt from a couch-warming waste to a heart-warming dance-floor sensation.
- 1
Find some inspiration, like Kate Upton's Cat Daddy dance.

- 2
Start practicing, remembering that repetition is key.

- 3
Bunny outfits have scientifically proven to improve twerking by 15%.

- 4
Watching yourself twerk in the mirror can help perfect the art of twerking.
- 5
Practicing with a friend can help keep you motivated during long twerking sessions.

- Bonus
The Ultimate Nicki Minaj Twerking Supercut
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