Changes happen without you noticing. You don't see little differences here and there, but once you realize things have changed, it can surprise you. That's how I feel at the end of week 3 at Thrive Gym in Coralville.
Greetings! KRNA afternoon workforce host Tom E. Gunn here. I recently made a promise to myself to get into better shape, and I found the PERFECT place to do so!