Iowans, Stop Hitting The Snooze Button And Here’s Why [WATCH]Iowans, Stop Hitting The Snooze Button And Here’s Why [WATCH]Did you know hitting the snooze button every morning can have lasting effects on your entire day? GabeGabe
A Sleep Expert’s Advice on Taking the Perfect NapA Sleep Expert’s Advice on Taking the Perfect NapReady for a nap? A sleep researcher reveals why a long nap isn't always the right answer.Ryan "Brain" BrainardRyan "Brain" Brainard
How Bad Is It To Sleep With The T.V. On?How Bad Is It To Sleep With The T.V. On?Sleeping with the TV on at night can lead to feeling groggy the next day. Here is why.Ryan "Brain" BrainardRyan "Brain" Brainard
Significant Number of Workers Are Asleep on the Job But Not in IowaSignificant Number of Workers Are Asleep on the Job But Not in IowaWe're more well-rested upon arrival to the office than in most states.Eric StoneEric Stone
Iowans Are Tired Nearly 50 Percent of the TimeIowans Are Tired Nearly 50 Percent of the TimeIt's not just because of Daylight Saving Time.Eric StoneEric Stone
How Much Sleep Do You Need?How Much Sleep Do You Need?I'm getting tired as I write this.Jaymz LarsonJaymz Larson