5 Workout Tips For Winter [LIST]5 Workout Tips For Winter [LIST]We'll likely be playing outside until the snow flies this year, but what you do to stay active once winter sets in?Eric StoneEric Stone
New Survey Confirms Women LOVE The Dad BodNew Survey Confirms Women LOVE The Dad BodIs this new survey just an ego boost as Father's Day approaches this weekend? I don't know and I'm not sure I care! Ryan "Brain" BrainardRyan "Brain" Brainard
Yoga with Goats is a Thing Here in Linn CountyYoga with Goats is a Thing Here in Linn CountyThe latest sensation in fitness is available to you in eastern Iowa.Bob JamesBob James
Get Buff 'n' Tuff with Jon Biegen Get Buff 'n' Tuff with Jon Biegen KRNA's DJ Jon Biegen is a man of many muscles, here's how to work out the best ones.Jon BiegenJon Biegen
Tasing Is the Best Way to Maximize Your Pull-Up PotentialTasing Is the Best Way to Maximize Your Pull-Up PotentialLooking to burn some more calories? Try this shocking method.GuySpeed EditorsGuySpeed Editors
Not Down With Sit-UpsNot Down With Sit-UpsWe're planning some weight-loss programming here at the KRNA Programming Dept. and Townsquare Media/Cedar Rapids. Choke "Dick fil-A" The Chicken is really getting into it.Gregg "Shark" ScharnauGregg "Shark" Scharnau