Tom E. Gunn's Workout Diary - Week 2 [SPONSORED]
Well, my second full week of workouts is drawing to a close, and I'm happy to report that I'm not dead.
[URGENT] Eastern Iowa Road Conditions Worsening Now
Quick links to everything about the storm.
Norovirus: How To Recognize Symptoms and Prevent the Spread
It seems everyone has had a sniffle or two, but there is one virus going around that spreads very quickly. It's called the norovirus, and your family might be at risk, especially if you have young children.
Iowa City Community Theatre Presents 'The Elephant Man'
One of the world's most enduring stories of the human condition is coming to the local stage when Iowa City Community Theatre presents "The Elephant Man", opening Friday, February 23.
Five Things A Southerner Has Learned About Midwest Winters
I know what you're going to say..."It's only January...how can you have learned ANYTHING about winter in the Midwest?" Well, these are just initial observations.
Tom E. Gunn's Workout Diary - Week 1 [SPONSORED]
Greetings! KRNA afternoon workforce host Tom E. Gunn here. I recently made a promise to myself to get into better shape, and I found the PERFECT place to do so!
Tom E. Gunn Brings Mardi Gras to the Midwest with King Cake
I brought some leftover king cake to the station today for folks to try, and everyone who got a piece of it absolutely loved it. But what is it?
Kum & Go Planning Huge New Store in Iowa City
Convenience store chain Kum & Go is in the planning stages of building a gigantic new store in Iowa City, and afternoon guy Tom E. Gunn can't wait for it to open!
Warm Up with Hot Drinks and Sweet Deals in Iowa City
One of the best ways to beat these negative temps is with a nice cup of hot chocolate and perhaps a toddy or two.
10 Tips to Help with Holiday Stress
It is no great secret that the holidays are stressful. So much pressure is put on us to make the holidays a joyous time, that sometimes it gets the best of us.
How NOT to Remove Ice from Your Windshield
Have you ever seen someone about to do something stupid, but because you were paralyzed by disbelief, there was nothing you could do?
Iowa City Animal Services Rescues Over 200 Birds
An Iowa City man may be facing charges after authorities found over 200 neglected birds on his property.
Iowa City Hosts Third Annual Gingerbread House Competition
There is a ton of stuff to do in the area for the holidays, but why not try to win a little money while getting into the spirit? That's why the Third Annual Gingerbread House Competition in downtown Iowa City is here!
Ask Tom E. Gunn Anything
This may be one of the greatest things I've ever done, or one of my worst mistakes. Either way, it's gonna be good.
How to Survive an Iowa Winter
When I walked into work today, I was getting some strange looks as sauntered down the hall. Apparently, I'm a little too dressed.
What is Iowa's Favorite Holiday Movie?
Some people mark the beginning of the holiday season by the availability of continuous Christmas music available at the push of a button. My benchmark is when the TV starts playing holiday movies in a constant loop.
A Confused Southerner Asks, "Is This The Fifth Season?"
"If you don't like the weather here, just wait a minute...it'll change."
UI Presents 'Fun Home'
One of the most talked about musicals of 2015 is opening this weekend at the University of Iowa's E.C. Mabie Theatre.
What Do They Do: Ingredion
Every day on my way into work, I pass by a factory that sits on the Cedar River, and I wonder what they do.
More of Iowa's Best Holiday Lights
An Iowa Holiday Wonderland is just a short drive north