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using lava to cook steak
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Step Up Your Grilling Game — Use Lava to Cook Your Steaks (Yes, LAVA)

You still use an actual grill to grill your meats? That's cute.

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Category: Articles
Insane Inflatable 5K obstacle
II5K
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Here’s the Insane Inflatable 5K Starting Line Obstacle TEAM SHAR5K will Attack on Sunday, June 21

11 inflatables across 3.1 miles. I'm ready for Insane Inflatable 5K . Join me on Sunday, June 21 at Kirkwood for a 5K that is unlike anything this area has ever experienced.

Here's a look at the first obstacle runners will face

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Free Beer & Hot Wings
Free Beer & Hot Wings
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Congrats to Free Beer & Amanda on the Birth of Their Twins! [Photo]

While the Free Beer & Hot Wings Show is live in Portland this morning with Rock 106.3, Free Beer and Amanda are resting comfortably in the hospital back home with two brand new, healthy baby boys!

Yes, the twins are here!!  Oliver Jakub (left) and Hayden Joseph (right) were born yesterday afternoon, weighing in at 7.9 pounds and 6.13 pounds respectively.

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CBS Screws Up Late Show Transition

Like many, I watched Letterman's final show last night. And like many, I wondered what was going to happen Thursday night, and over the next couple months, as Colbert won't take over till September 8th.  Tonight we got that answer, and learned another disturbing fact. 

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Category: Articles Tags:
Avian Bird Flu
Paula Bronstein - Getty Images
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Avian Flu Forces Cancellation of All Poultry Exhibits At Iowa State Fair

The Iowa Department of Agriculture announced today that there will be no live poultry exhibits at all county fairs, and the Iowa State Fair, from now through the end of 2015 amid concerns of avian flu.

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Category: Articles, Local News Tags:
Princesses
Insane Inflatable 5k
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Craziest Costume Ideas for Insane Inflatable 5k [GALLERY]

We are officially less than a month away from Insane Inflatable 5k presented by GoDaddy.  Hopefully you've registered, and possibly started training.  You may even have your team together.  The most important question now is what to wear?

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Taylor Momsen
Christopher Polk/Getty Images
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A Very Impressive Taylor Momsen Resume (and Laugh) [VIDEO]

Taylor Momsen and the Pretty Reckless are on a rocket ride to superstardom. Their second and breakthrough album "Going To Hell" has been high on the charts since it's release last March. Momsen & Co. ha

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Robertus Pudyanto - Getty Images
Robertus Pudyanto - Getty Images
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NewBo Music Festival Performer Allen Stone Sings on Late Night with Seth Meyers

When we booked Allen Stone for the New Bo Music Festival, we knew he was about to take off. This performance last night on Late Night with Seth Meyers solidifies our hunch. What a groove train this guy is on! His backing singers are incredible and the full band will bring the sound to our outdoor stage at New Bo City Market in Cedar Rapids on August 8

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Watch David Letterman’s Final, Star-Studded Top Ten List

There were no scheduled guests on the final episode of The Late Show With David Letterman (minus The Foo Fighters, who closed out the night with a performance of “Everlong”), but that didn’t mean that a few of Letterman’s old friends didn’t stop by to say goodbye one last time. Some of the funniest people alive all came together to present one final Top Ten list, Things I've Always Wanted to Say To Dave.

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David Letterman final entrance
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Watch David Letterman’s Final ‘Late Show’ Entrance Ahead of Tonight’s Farewell

You don’t have to wait until later tonight to begin saying goodbye to David Letterman (though if you’re like us, you’ve already started that process) — you can do it right now. The venerable, longtime Late Show host is ending his 33-year run with tonight’s episode, which promises to be a fantastic, hilarious and appropriately heartwarming sendoff. But before we get to that, you can watch Letterman’s final Late Show entrance right now.

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